Thursday, March 28, 2013

Pea and ham soup


Pea and ham soup is a really good for dinner, it takes only15 minutes to ready, using simple ingredients you can  easily have in the cupboard.



Ingredients
1 tbsp vegetable oil or butter, or mild olive oil if you prefer
1 medium onion, finely chopped
1 large potato peeled, cut into small cubes
300g/10½oz frozen petits pois or garden peas
400ml/14fl oz vegetable stock or chicken stock if preferred
200ml/7fl oz whole milk or semi-skimmed
100g/3½oz thick cut, good quality ham
salt and freshly ground black pepper
small handful fresh mint leaves,if you like
Steps to follow
  • Heat the oil or butter in a large saucepan on low or medium heat, then add the onion and potato, season with salt and pepper, then stir to coat the vegetables in the oil.
  • Take a piece of baking paper large enough to cover the top of the pan, scrunch it up then unfold it. Lay the paper over the surface of the vegetables, sealing them in right to the edges of the pan (this helps cook the vegetables more quickly). Put a lid on the pan, cook on a low heat for 8-10 minutes, until the potatoes are tender and the onions are soft and translucent.
  • Remove the paper. Add the peas and stock to the pan, then bring to the boil. Cook for a couple of minutes until all of the peas have floated to the top of the stock and are tender and bright.
  • Take the pan off the heat. Using a stick blender, process the peas until very smooth. Add the milk (or, if preferred, use more stock, water or cream). Tear in most of the ham.
  • Bring the soup back to a simmer, then season to taste with salt and pepper, remembering that the ham is fairly salty.
  • To serve, ladle the soup into bowls then scatter with the rest of the ham and a few torn mint leaves, if using.
 

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