Sunday, March 31, 2013

Lamb curry


This Indian dish is very easy to make. 

Ingredients for lamb curry
1.5kg lamb shoulder, boned weight, cut into cubes
2 tbsp vegetable or sunflower oil
4 tbsp medium Indian curry paste
generous knob of butter
2 onions, thinly sliced
1 cinnamon stick
6 cardamom pods
400g chopped plum tomatoes
1 tbsp tomato purée
300ml/½ pint lamb or chicken stock
400g/14oz can chickpeas, drained
125g/4½oz baby leaf spinach, well washed

How to Cook lamb curry
  • Place the diced lamb shoulder into a bowl or food bag. Mix in three tablespoons of curry paste and leave to marinate for 30 minutes at room temperature, or up to 24 hours in the fridge.
  • Heat the oil and butter in a large heavy based pan, then add the onions, cinnamon stick, cardamom pods and the remaining tablespoon of curry paste. Fry over a medium heat for 10 minutes, until the onions are softened and starting to turn golden-brown.
  • Add the marinated lamb, and fry for a couple of minutes until the meat has changed colour - it doesn’t have to be browned.
  • Stir in the chopped tomatoes, tomato purée and enough stock to cover most of the lamb, with the top pieces just poking clear of the liquid.
  • Add the chickpeas and bring the mixture up to the boil, then turn the heat down to a simmer, and cook gently for 1 – 1½ hours, until the lamb is very tender and the sauce is rich and thick.
  • Spoon away the excess fat that will have gathered on the top of the curry, then season with salt and freshly ground black pepper to taste.
  • Add the spinach, stirring the spinach leaves into the curry until they wilt.
  • Serve the curry with your favorite rice, breads and chutneys.


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